Mother Nature is Medicine

Mother Nature is Medicine
MOTHER NATURE IS MEDICINE. The Creator has given us everything that we need. It is all here on this Earth and in the Universe. It can be found in the Earth, in the Sky, in the Waters, in the Air. Often times, we, as humans, tend to view nature as something that is "apart" from ourselves. We talk of spending time "in nature." We, in a sense, distance ourselves. In reality, we ARE "a - part" as well. The Great Spirit put us here and blessed us and our ancestors with this beautiful earth. Embracing the Creator and the natural blessings is food & nourishment for the body, mind, and soul. Nature is medicine. ~Peace and Blessings~

Wednesday, January 7, 2015

Easy Peesy Sweet Potato Fries





Here is something that I made last summer, but will fit well with the Winter months also!


Ingredients:

3-4 Sweet Potatoes
Canola Oil
[Optional: Salt, Seasoned Salt, or Creole Seasoning]

Directions:

- Peel Sweet Potatoes
- Rinse Potatoes
- Slice into strips, desired thickness
- Heat oil in pan on medium heat
- Cook sweet potatoes till tender and until golden on some parts
- Drain excess oil from potatoes on paper towels

Tastes great as it is - sweet and tasty! Doesn't need salt!
If you're the kind that loves seasoning as much as I do, I suggest Lawry's Seasoned Salt or Tony Chacher's Original Creole Seasoning. Or just use plain grounded salt.
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