Mother Nature is Medicine

Mother Nature is Medicine
MOTHER NATURE IS MEDICINE. The Creator has given us everything that we need. It is all here on this Earth and in the Universe. It can be found in the Earth, in the Sky, in the Waters, in the Air. Often times, we, as humans, tend to view nature as something that is "apart" from ourselves. We talk of spending time "in nature." We, in a sense, distance ourselves. In reality, we ARE "a - part" as well. The Great Spirit put us here and blessed us and our ancestors with this beautiful earth. Embracing the Creator and the natural blessings is food & nourishment for the body, mind, and soul. Nature is medicine. ~Peace and Blessings~

Wednesday, August 6, 2014

Yogurt Shortcake


Ever thought of adding yogurt to your shortcake? I did!
The yogurt took place of the whipped cream this time. Those little shortcakes I talked about in the previous post do not always have to be for strawberries or whipped cream for that matter. 
I placed a few pieces of nectarine for the bottom layer, then the yogurt, and topped it off with more nectarine and sprinkled with cinnamon.

Pre-made mini shortcake
Oikos Coconut Vanilla yogurt
Chopped Nectarine
Cinnamon

Absolutely delicious!




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